Ditching sugar, breaking up with wheat, banning gluten, and walking away from booze were easy detoxes compared to letting go of caffeine. It's a doozie, but this final detox - in addition to all the other detoxes - has gifted me the best sleep I've had in years, and for that alone, I am forever grateful for this whole dreadful caffeine detox world I am in right now. If you are thinking of bailing on caffeine, rest assured you will rest easy, Go, Good Girl, Go!