Overnight Guest - THE BENEFITS OF BREATH
Overnight Guest - THE BENEFITS OF BREATH
$600 includes: 2 nights lodging [$100 pp per night] + $250 [all meals, wine not included] + $150 Course Tuition.
THE BENEFITS OF BREATH: A RETREAT AT WHITE GATE FARM - HOW OUR BREATH IMPACTS OUR BIOLOGY. This course teaches Breath-Work as a means to increase awareness of our breath and to manage and “yoke” our respiratory capabilities so that we may optimize the health benefits of every inhale and exhale we take. The Breath-Work practice encourages the creation of new pathways to replace old habits in order to make room for new, more vibrant ways of navigating our lives and spiritual needs. UNLEASH THE POWER OF CONSCIOUS BREATHING Through Movement, Theory and Stillness with Scot Vighi at White Gate Farm - East Lyme, CT - May 5-7, 2017
THE BENEFITS OF BREATH: A RETREAT AT WHITE GATE FARM - HOW OUR BREATH IMPACTS OUR BIOLOGY. This course teaches Breath-Work as a means to increase awareness of our breath and to manage and “yoke” our respiratory capabilities so that we may optimize the health benefits of every inhale and exhale we take. The Breath-Work practice encourages the creation of new pathways to replace old habits in order to make room for new, more vibrant ways of navigating our lives and spiritual needs. UNLEASH THE POWER OF CONSCIOUS BREATHING Through Movement, Theory and Stillness with Scot Vighi at White Gate Farm - East Lyme, CT - May 5-7, 2017